Thursday, December 26, 2013

Steamed Eggplant, liang ban qie zi

Ingredients
-Chinese eggplant ( not American - the
skin is too thick)
-Chopped cilantro
-Chopped garlic
-Chopped green onions
-Red pepper flakes
-Soy sauce
-Sushi vinegar
-Sugar (if using regular rice vinegar, or optional)
-Salt (if using less soy sauce)

TCM Properties
Eggplant - sweet, cooling, clears heat, moves blood
stops bleeding, reduces swelling. But once steamed, it 
is more neutral
1. Steam eggplant until soft, about 15-20min
2. Peal open eggplants with fork
 ("Mom, is this how you always make it?
Well,  sometimes I use chopsticks" ...I was referring to the method of  preparation).
3. Add chopped cilantro and garlic

4. Heat up a little oil, add red pepper flakes and green onions, just for a moment until fragrant


5. Turn off heat, and add soy sauce, sushi vinegar, 
and sugar (optional) to dissolve.
6. Pour oil/sauce over eggplant, mix, let sit for a few minutes
before serving

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